Author Archives: cranbournelac59

Club Statement

Posted on by

Club Statement
From Club President – Holger Philipp

Across our club the wellbeing of our Athletes and Members is our top priority. In light of the current Coronavirus situation, we are taking action, and following the best advice from experts and the Department of Health. We are in regular communication with them to keep you up to date.
So how does this impact you?
Travel Bans
The Federal Government has extended Its Coronavirus travel ban for travelers from Italy, South Korea, Iran and China now for another week as the number of Australian cases continues to rise.
In accordance with the Federal Department of Health, anyone who has recently traveled to or transitioned through Italy, South Korea, Iran, and China for personal reasons must inform the Executive Committee and stay at home during the first 14 days after arrival. After this 14-day period, if you do not exhibit any coronavirus COVID-19 symptoms, you may return to normal activities.
If you are sick or show symptoms (cough or fever), please do not attend events and notify an Executive Committee member and seek prompt medical attention.
In the interim please take additional care with hygiene etiquette:
• Wash your hands often with soap and water for at least 20 seconds
• Use hand sanitizer
• Don’t touch your eyes, nose, and mouth with unwashed hands
• Cough/sneeze into your elbow, not your hand
In the event of school closures and alike, please remain at home for a minimum of 3 days, undertake relevant medical tests, and only return with a fit for work certificate issued by a GP.
Please click here to read further advice from the health protection committee
https://www.health.gov.au/news/australian-health-protection-principal-committee-ahppc-coronavirus-covid-19-statement-on-8-march-2020

Please be aware we are also discussing the remaining season events, AGM and Presentation Day and how best to move forward with those. Further information will be sent In due course.
Whilst this is an unsettling time, let’s help each other by following these simple protocols to minimise risk to all. For any further questions or concerns please speak directly with an Executive Committee member.
Sincerely
Holger Philipp
CLA president

 

2020 State Combined Results

Posted on by

Well, what a weekend!! We had everything weather-wise from hot and humid to cold and wet and everything in between. That’s Melbourne

We had 33 athletes this year at State Combined and it was an enjoyable weekend for all. To all our athletes, you have done yourselves proud. You have conducted yourselves at a very high standard, each trying to get the most out of yourselves. This was awesome and made me proud to be your Team Manager.

Saturday was a very trying day for all. It was hot and humid and then it turned to cold and wet, tough conditions to compete in. Through all that we had some very satisfying results from our younger athletes:
Declan Maling                    U10 Boys             9th                    

Symone Adelaja                 U9 Girls                13th

Cora Freestone                 U9 Girls                15th

Ezekiel Ham                        U10 Boys             16th

Zion Olaniyan                     U13 Boys             13th

Sunday had completely different weather. The sun was out and it was a perfect 24 degrees. Not as many athletes as Saturday but the same determination by all. We even got a couple of medals today which topped off a great weekend.

A massive congratulations to
Cecillia Agostino               U12 Girls              finished 2nd overall
Josh Sullivan                       U14 Boys             finished 3rd overall

If you get a chance to watch both their 800metres on YouTube please do, they both showed awesome courage to achieve these results.

I would also like to thank all the Parents for their efforts across the weekend in covering our duties and preparing their children for the days events. It makes for an enjoyable day when everyone is working together.

Lastly a massive thankyou to Paul Freestone who is our rock. Thanks Paul your awesome, I don’t tell you enough.

Mark Sullivan
Cranbourne Team Manager

Photo Album: FACBOOK PHOTO ALBUM

CLUB STATEMENT: Bushfires

Posted on by

Club Statement

Cranbourne Little Athletics Club would like to acknowledge the continued hard work of our firefighters, emergency services, volunteers and communities in supporting those affected by the bushfires.

Our thoughts are with the thousands of people impacted by the bushfires over recent weeks.

The club is holding a special raffle this Saturday at our Meteorite Gift to raise money for those impacted.

In addition, if members are wanting to make a contribution to the recovery effort outside of our raffle, please donate to the Victorian Bushfire Appeal or the Australian Red Cross

2020 CLAC Amateur Meteorite Gift

Posted on by

RESULTS

Age GroupEvent1st2nd3rd
Multi Class Boys50mBrayden Grahame (Berwick)Lukas Philipp (C'Bourne)Cohen Hamm (C'Bourne)
Multi Class Girls50mTiarnee Jacobsen (Berwick)Alicia Culpin (C'Bourne)
U6 Girls100mGreta Jardine (Essendon)Ella Gorgievski (C'Bourne)Heidi Philipp (C'Bourne)
U6 Boys100mAndrew Martin (C'Bourne)Jack Greyling (C'Bourne)Oliver Crowl (C'Bourne)
U7 Girls100mHaven Lennon (Seaford)Makenna Hamm (C'Bourne)Charli Jelley (C'Bourne)
U7 Boys100mMason Dobbs (C'Bourne)Lachlan Hine (C'Bourne)Julius Cormack (C'Bourne)
U8 Girls100mAvenah Misiluki (C'Bourne)Portia Miller (Berwick)Addison Frenken (C'Bourne)
U8 Boys100mTyler Kendall (Berwick)Charlie Ellis (Berwick)Connor Atkin (C'Bourne)
U9 Girls100mPoppy Moser (Southern Peninsula)Ella Black (C'Bourne)Mahli Tapuai-Tonumaipea (C'Bourne)
U9 Boys100mThomas Philipp (C'Bourne)Joshua Hewawasam (C'Bourne)Max Khew (C'Bourne)
U10 Girls100mCaitlin Howell (C'Bourne)Matilda Ward (Southern Peninsula)Zoe Black (C'Bourne)
U10 Boys100mEmmerson O'Dea (C'Bourne)Chris Van Grunen (C'Bourne)Riley Mullner (Waverley)
U11 Girls100mHarli Lennon (Seaford)Mikayla Gorgievski (C'Bourne)Emma Cook (Waverley)
U11 Boys100mAndrew Miller-Randle (C'Bourne)Chase Jardine (Essendon)Jamie O'Dea (C'Bourne)
U12 Girls100mAnnabelle Mulvogue (Southern Peninsula)Indie-Anna Steele (Southern Peninsula)Shayla Warwick (C'Bourne)
U12 Boys100mThomas Merry (Whittlesea City)Charlie Meier (C'Bourne)
U13 Girls100mSamantha Miller-Randle (C'Bourne)Keely Freestone (C'Bourne)Haylee Parker (C'Bourne)
U14 Girls100mAbigail Hine (C'Bourne)Keira Warwick (C'Bourne)
U14 Boys100mJoshua Sullivan (C'Bourne)James Meier (C'Bourne)Finley O'Dea (C'Bourne)
U15 Girls100mChloe Freestone (C'Bourne)
U16 Girls100mGeorgia Neilson (C'Bourne)Marina Cormack (C'Bourne)
Seniors - Mark Jouvelet Trophy100mJoshua Sullivan (C'Bourne)Paul Olsson (Casey Cardinia)Lachlan Jouvelet (Casey Cardinia)
Multi Class Girls200mTiarnee Jacobsen (Berwick)Alicia Culpin (C'Bourne)
Multi Class Boys200mBrayden Grahame (Berwick)Lukas Philipp (C'Bourne)Cohen Hamm (C'Bourne)
U6 Girls200mElla Gorgievski (C'Bourne)Greta Jardine (Essendon)Willow Moser (Southern Peninsula)
U6 Boys200mNate Adams (C'Bourne)Andrew Martin (C'Bourne)Oliver Crowl (C'Bourne)
U7 Girls200mAisha Heslop (C'Bourne)Holly Lane (C'Bourne)Haven Lennon (Seaford)
U7 Boys200mMason Dobbs (C'Bourne)Julias Cormack (C'Bourne)Lachlan Hine (C'Bourne)
U8 Girls200mSelini Galhindarachchi (Nunawading)Portia Miller (Berwick)Billie Greyling (C'Bourne)
U8 Boys200mRomeo Miller (Berwick)Charlie Ellis (Berwick)Tyler Kendall (Berwick)
U9 Girls200mElla Black (C'Bourne)Poppy Moser (Southern Peninsula)Cora Freestone (C'Bourne)
U9 Boys200mThomas Philipp (C'Bourne)Max Khew (C'Bourne)Tate Jardine (Essendon)
u10 Girls200mCaitlin Howell (C'Bourne)Crystal Contreras-Kanhalikham (Werribee)Charli Brown (Werribee)
U10 Boys200mOscar Ellis (Berwick)Declan Manning (C'Bourne)Nate Smith (Echuca-Moama)
U11 Girls200mEmma Cooke (Waverley)Harli Lennon (Seaford)Melody Dobbs (C'Bourne)
U11 Boys200mEthan McCaughan (C'Bourne)Andrew Miller-Randle (C'Bourne)Theodore Eliadis (Berwick)
U2 Girls200mAlyssa Chapman (Knox)Heidi Draai (Berwick)Shayla Warwick (C'Bourne)
U12 Boys200mThomas Merry (Whittlesea City)Charlie Meier (C'Bourne)
U13 Girls400mHaylee Parker (C'Bourne)Samantha Miller-Randle (C'Bourne)Keely Freestone (C'Bourne)
U14 Girls400mAbigail Hine (C'Bourne)Keira Warwick (C'Bourne)
U14 Boys400mJoshua Sullivan (C'Bourne)Finley O'Dea (C'Bourne)James Meier (C'Bourne)
U15 Girls400mChloe Freestone (C'Bourne)
U16 Girls400mMarina Cormack (C'Bourne)Georgia Neilson (C'Bourne)
Seniors 400mLachlan Herd (Casey Cardinia)Callum Venables (Casey Cardinia)Andrew Bull (Casey Cardinia)

EVENT PROGRAM

View below or download from here (CLICK HERE TO DOWLOAD)

2020/21 Training Sessions

Posted on by

TRAINING & DEVELOPMENT

Training is not compulsory but we encourage all athletes to come down to practice the key skills required for the different events. This year we have a range of coaches available to support our Head Coach Matt Warwick and the athletes.

General Training
Tuesday’s
5.00pm – 5.45pm (under 6-8)
5.45pm – 6.45pm (under 9+ & multi class)

Thursdays
5.45pm – 6.45pm (under 9+)

Program C

Posted on by

Under 650m100mJnr HurdlesDiscusLong Jump
Under 750m300mJnr HurdlesLong JumpTurbo Javelin
Under 8100m400m60m HurdlesLong JumpDiscus
Under 9100m400m60m HurdlesLong JumpShot Put
Under 10100m400m60m HurdlesHigh JumpShot Put
Under 11100m1500m80m HurdlesTriple JumpJavelin
Under 12100m1500m80m HurdlesLong JumpJavelin
Under 13100m1500m80m HurdlesLong Jump
Discus
Under 14100m1500m80m/90m HurdlesHigh JumpShot Put
Under 15/16100m1500m90m/100m HurdlesLong JumpShot Put
Multi Class50m100mJnr HurdlesHigh JumpJavelin

Program B

Posted on by

Under 670m200mJnr HurdlesTurbo JavelinOn Track
Under 770m200mJnr HurdlesLong JumpShot Put
Under 870m200m60m HurdlesLong JumpShot Put
Under 9200m800m60m HurdlesHigh JumpDiscus
Under 10200m800m60m HurdlesLong JumpMini Javelin
Under 11200m800m80m HurdlesLong JumpShot Put
Under 12200m800m80m HurdlesHigh JumpDiscus
Under 13200m800m200m HurdlesTriple Jump
Javelin
Under 14200m800m200m HurdlesLong JumpJavelin
Under 15/16200m800m300m HurdlesHigh JumpJavelin
Multi Class70m200mJnr HurdlesLong JumpShot Put

Program A

Posted on by
Under 670m100mLong JumpShot PutOn Track
Under 750m70m100mLong JumpDiscus
Under 870m100m700m WalkHigh JumpTurbo Javelin
Under 970m100m700m WalkLong JumpMini Javelin
Under 1070m100m1100m WalkLong JumpDiscus
Under 11100m400m1100m WalkHigh JumpDiscus
Under 12100m400m1500m WalkTriple JumpShot Put
Under 13100m400m1500m WalkHigh Jump
Shot Put
Under 14100m400m1500m WalkTriple JumpDiscus
Under 15/16100m400m1500m WalkTriple JumpDiscus
Multi Class70m100m400mLong JumpDiscus